Glucosamine chondroitin omega 3 and green tea are just a few of them.
Over the counter vitamins for joint pain.
According to the centers for disease control and prevention cdc 1 approximately 22 7 of people in the u s.
Ginger for joint pain and inflammation.
But despite this research there are still some questions.
Consumers spent 753 million in 2012 on supplements of glucosamine and chondroitin in an attempt to relieve pain and stiffness from arthritis according to the nutrition business journal.
Were told by a doctor to have some form of arthritis.
If you are going to take an over the counter vitamin d3 supplement look for supplements that are sold as tablets that contain at least 1 000 iu of vitamin d3.
Many supplements aimed at treating joint pain contain glucosamine which is one of the most well studied supplements for osteoarthritis.
You know prescription drugs are effective because they ve been tested but what about arthritis supplements.
8 supplements for arthritis pain.
Some have a good track record and may help you while.